Hey guys!Here's a recipe for a vegetarian/vegan chickpea, potato and spinach curry. Chickpea Potato Curry. However, if you want the recipe to be quicker, you can just leave them out. adjust if the curry paste you're using is very spicy, mine was very mild. Feel free to switch out spinach for other greens, like kale or Swiss chard. It was so good that I created a very similar version myself – vegan potato and chickpea curry. Facebook; Twitter; Pinterest; Yummly; Jump to Recipe. No problem! Stir in the red curry paste and the curry and cook for another minute. This recipe freezes well. Cook for 5-10 minutes until the … Add the olive oil to a pot along with the chopped onions, crushed garlic, garam masala, cumin, … Add the coconut milk, vegetable broth, carrot, chickpeas, and peas and cook for about 20 minutes. Home » Meal Type » Vegan » Chickpea and Potato Curry. Chickpea and Potato Curry. You will love the mild spice background flavor that comes from the curry powder and the garam masala. Because it’s incredibly filling, satisfying, delicious and warming. The curry paste I used was rather mild. Add the spices and tikka … March 20, 2020 at 12:19 pm Oh, that looks yummy! Season with salt and pepper and serve with cashews and cilantro. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Vegan … … But chickpeas are rich in vitamins B, filled with fiber and a good source of iron. Copyright The Thriving Vegan 2018 - All photographs and illustrations by Laine Rudolfa, unless otherwise indicated. This curry is usually made with chicken or pork but, of course, I got myself a vegan version. Cuisine: Indian. I make this vegan chickpea curry all the time and I think about half the time I’m not using potatoes. Such a nourishing soup for little ones and grown ups. 1 1/2 tablespoon s curry powder. Vegan & gluten-free. In a large pan, heat some oil and sauté the onion for 2-3 minutes. So satisfying that you can eat it on its own – you don’t need to serve rice with it (but you can if you want to, of course!). Add the curry paste, cumin, turmeric, and ginger. Are you not a huge sweet potato fan? Meanwhile, heat the vegetable oil in a large skillet over medium heat. Make sure to use canned full fat coconut milk for this recipe. Cook Time 20 mins. This naturally vegan Coconut Chickpea Curry is a heart-warming dinner full of flavor and body. Caribbean chickpea and potato curry or chana aloo masala is a healthy vegan curry … I included potatoes in the original recipe. However, if you want the vegan curry to be quicker, you can just leave them out. Let it sauté for 3 minutes. The Thriving Vegan is a place where I share easy and wholesome vegan recipes, lifestyle tips and more. What is the perfect food for chilly autumn or winter evenings? Just what your body wants during the cold months! 1 large sweet potato (about 1 … You can freeze it in an airtight container for up to three months. This vegan peanut curry is the best because it’s healthy, plant based, made in one pot, and so easy to make! Use Idaho or even Yukon gold potatoes. Sometimes I even use two teaspoons. To me, potatoes in a curry seemed a bit weird at first. When the oil is hot, add mustard and cumin seeds. Stir in the onion and garlic; … Speaking about nutrition, this potato and chickpea curry is all wholesome and good for you. This was so tasty and really healthy! Easy Chickpea Curry Spiced Potato Bowl. At the point, I … Chickpeas in Spiced tomato onion sauce. Vegan & gluten-free. Want to swap peppers for zucchini? Published on February 4, 2020 | updated on July 24, 2020 by Diana. Add in garlic, ginger, tomato puree, curry … Otherwise the recipe will take longer. Sweet Potato Chickpea and Spinach Curry. It is the perfect blend of flavours and is excellent for meal prep! The combination of smooth potatoes and chickpeas offer a fulfilling base to this curry recipe and acts as … There are loads of different curry variations. I decided to add chickpeas to make this curry even more nutritious and satisfying. Prep Time 10 mins. This will help other readers. Be that Chickpea Curry Soup, Red Thai Curry … Then finely chop the garlic and add to the pan. I used frozen peas, but of course you can also use fresh green peas. Add the chopped potatoes to the pan, stir well until they’re evenly coated with the tomatoes. Heat the oil in a large, heavy pot Add the onions, garlic, and ginger, and saute, stirring every few … It’s no secret that I love a good curry. Speaking about nutrition, this potato and chickpea curry is all wholesome and good for you. You can adjust the spiciness pending your little one’s age and your family’s taste. Home > Vegan Dinner Recipes > Chickpea Curry with Sweet Potatoes (Vegan) 4 thoughts on “Chickpea Curry with Sweet Potatoes (Vegan)” Ann. 1 Pot Chickpea Curry – Chana Masala served with rice or cooked grains and 5 ingredient Spiced Potatoes. it has everything you need; complex carbs, protein, fibre and a bit of fat. Cook the curry for about 15 minutes if you’re not using potatoes. I will have to make this for him. Sautee for 5 minutes until the onion becomes translucent. Add the chopped sweet potatoes to the pot along with 1 cup water. Add spinach right before serving. The curry paste I used was rather mild. The weather has done such a quick turnaround here, like when my dad arrived here 2 weeks back, it was warm and sunny and right now it’s freezing. Ingredients . With all these benefits in mind, let’s head to the recipe! , Follow me for more plant-based recipe inspiration. Vegan Pumpkin Cookies with Chocolate Chunks. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. In addition, it’s quick, gluten free, made with coconut milk, chickpeas, sweet potato, and … Turn off the heat and allow the curry to sit in the pan for 10 more minutes – it’ll thicken up and become very creamy. Healthy and easy cauliflower and potato curry in a rich tomato sauce with chickpeas and spinach. I used frozen peas for my vegan curry, but of course you can also use fresh green peas. Why? Your email address will not be published. Add your prepped potatoes, 0.25 cups filtered water and your tomato paste. 1 large sweet potato… Jump to Recipe. Believe it or not, potatoes are a great source of vitamin C and many minerals like potassium, manganese, and phosphorus. If you’re a fan of potatoes, check out this delicious vegan potato salad recipe, Hasselback potatoes with homemade pesto, and sweet potato brownies with peanut butter swirl! Save my name, email, and website in this browser for the next time I comment. Season with garam masala, cumin, turmeric, chile flakes, and salt. It will last about 4-5 days in the fridge in an airtight container. Adjust the curry paste to your personal liking. Gemma. I only recommend products that I personally love and use regularly. Whether it’s Thanksgiving or Christmas, it’ll be a perfect addition to your holiday table! Total Time 30 mins. I had some people making it with boxed coconut milk (like almond milk), which didn’t work out. I first tried Massaman curry aka Thai’s potato curry when I was living in Thailand for 2 months in 2016. If you’re using potatoes for this vegan curry, make sure to cut them into small cubes. A bowl of pure bliss! Heat a pan and grease with olive oil. But make sure to check yours before adding too much, so your curry doesn’t get too spicy. 2 teaspoons garam masala. After all, potatoes are not the most common veggie that you see in a curry. Saute for 30 seconds, until it becomes fragrant. These are good news for all the gluten-free fellas! Then add minced ginger and garlic to the pan. Add a can of diced tomatoes and stir in the rest of the spices – chopped chili pepper, whole bay leaves, turmeric, garam masala, and salt. Ingredients: 400 gms (1 can )of dice tomatoes 240 gms (1 can) of boiled Hi, I'm Laine! 0 shares. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below) Fry chopped onion in olive oil until it is soft and lightly browned. I love using chickpeas … « Vegan Appetizers – 25 Delicious Recipes! Stir and cook until the … Add the chickpeas, stir well and let it cook for additional 15 to 20 minutes until the potatoes are fork tender. Lastly, add the coconut milk, stir well and let it cook for 15 minutes. 17 Delicious and Spooky Vegan Halloween Recipes ». Add the olive oil to a pot with the chopped onion, crushed garlic, minced ginger, garam masala, … Add the curry powder, garam masala, cumin, turmeric, salt, and cayenne. Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Garnish with fresh spring onions and serve. Then add the potatoes and cook … Go ahead! Reply. P.S. This chickpea curry recipe puts the potato first. Serve the curry with brown rice for a healthier version. . Instant Pot Potato & Chickpea Curry – an easy weeknight curry which you can make in 30 minutes in your IP. Believe it or not, potatoes are a great source of Privacy Policy. This vegan sweet potato chickpea curry is filled with all kinds of goodness such as: chickpeas, sweet potato, cauliflower, coconut milk, peas, spinach, peppers and flavorful spices! March 20, 2020 at 1:25 pm This looks like such a tasty curry! You accept this by clicking "Okay" or continue to use our site. 1 cup plain oat milk (or almond milk or veggie stock) 1 (15-ounce) can fire-roasted diced tomatoes (with their juices) 1 (13-ounce) can full-fat coconut milk. While the spices are frying, finely chop the onion and add to the pan (after the cumin and mustard seeds have cooked). Heat a large pan over medium heat and add some olive oil. Peel the potatoes and chop them into bite-size pieces (see in the photo above). Cook until the potatoes are soft. Stir fry everything together for 2 minutes, over a medium flame. Servings: 4. Then add the potatoes and cook for another 3 minutes. This creamy coconut vegan curry served with brown rice is quick and easy to make and loaded with healthy ingredients. If the spices start to stick to the bottom of the pot, … sweet potato brownies with peanut butter swirl, Pear Salad With Crispy Chickpea Croutons And Lemon-Mustard Vinaigrette, 11 Life Questions With Yoga & Meditation Teacher Monta Vilumsone, Easy Almond Tahini Cookies (Gluten-Free & Vegan), Nourishing Barley Minestrone Soup + A Tool That Every Cook Needs, Vegan Dark Chocolate – Raspberry-Rose, Cashew-Coffee & Peanut Butter, 1 chili pepper, finely chopped (or 1/2 chili pepper if you’re not a fan of spicy food). 30 minutes. Fry the spices for a few minutes until cumin changes the color. Adjust the curry paste to your personal liking. You need the canned full fat coconut milk for a creamy curry. Add sweet potato, cauliflower, or simply baby spinach to it to make it even more delicious. I included potatoes in the original recipe. Normally the chickpea comes first but with this recipe under the flavoursome influence of Indian spices including Masala and other fragrant ingredients such as ginger, coconut milk and tomatoes this recipe makes the good old potato shine. Author: The Hungary Soul. Besides that, this curry is perfect for the festive season. Course: Main Course. Cook the curry for about 15 minutes if you’re not using potatoes. Sweet Potato Curry; Chickpea Curry; Vegan Tikka Masala; Vegetable Coconut Curry; Thai Coconut Curry Soup; Red Lentil Dahl; Almost all of them can be served with rice, so it was time to make an Indian potato curry … Naturally suitable for anyone following a vegan… Add the potatoes and stir to coat in the Spices. Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. If you like this recipe, please leave a good rating! My husband loves chickpeas, and he loves curry. Chickpeas Potato Curry Soup +9M Vegan – Baby Food & Spices. 4 cloves garlic, minced. This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. Be very careful not to burn them! But to my surprise – it was absolutely delicious! You can customize the curry to your liking. We use cookies to improve your experience. Cook the rice according to the instructions on the package. In a large pan, heat some oil and sauté the onion for 2-3 minutes. Add your green bell pepper, onion, garlic, and jalapeño. D. Don't let your spices burn. There’s no questions – this vegan potato and chickpea curry. Brown rice is quick and easy to make this curry even more nutritious and satisfying curry is wholesome. Can adjust the spiciness pending your little one ’ s no secret I... 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