6 Ounces Cream Cheese . https://absolutenutrition.ca/recipe/keto-cheese-bacon-cauliflower-soup This hearty soup uses cauliflower cream to make it creamy and it's so easy to make. It is made with simple ingredients that every ketoer should have readily available at home. This low carb Soup is the stove top version of my Crock-pot Bacon Cheddar Cauliflower Soup. Roast the cauliflower until the edges have browned and the cauliflower is soft. 1.3 pounds (1 medium head) of Cauliflower, cut into evenly sized florets. Seriously, the more I eat this soup, the more I think I should have named it “I Can’t Believe It’s Not Loaded Baked Potato Soup… 08/22/2019. Add the bacon and parmesan cheese into the cauliflower soup and mix well with a spoon. Tweet. Air fry for 10-12 minutes at 400 degrees, flipping at the halfway mark. 2 Large Heads Cauliflower or Bagged Cauliflower Florets . https://www.myketokitchen.com/.../keto-cheese-bacon-cauliflower-soup This keto cauliflower soup is the perfect soup recipe to make for a hungry family. Made with everyday ingredients and ready in less than an hour, it's perfect for a weeknight dinner. For a thicker soup, use only 3 3/4 cups chicken broth. Add the heavy cream, chicken stock and pepper, and reduce the heat until the pot is simmering. Enchilada Meatball Casserole. ½ Stick Butter. How to make this Cauliflower soup without an Instant Pot. Just 5 net carbs per serving. https://www.eatwell101.com/broccoli-cauliflower-cheese-soup-recipe This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. Pork. If you want this soup to be higher in fat without increasing the carb count, you can add more butter. When there is bacon in a soup, nothing can go wrong, right? Cook and mix for an additional 3 minutes. This easy keto cheeseburger soup has all the makings and taste of a cheeseburger but in a lighter, low carb soup. I made this cauliflower soup with onions and my husband ate it and asked for seconds. Top it off with some crumbled bacon and cheddar cheese to make a low carb meal the whole family will love. 2 Large Heads Cauliflower or Bagged Cauliflower Florets . The Preparation. Remove pot from heat and carefully remove thyme sprigs. Broccoli and cauliflower are great keto vegetable choices. Enjoy! The weather is cooling down, and it is the season for comfort food. Reminiscent of the classic Potato and Leek Soup, if you served this up, no one would ever know that it didn;t feature potato. It's a pot of low carb (keto!) I just started a keto lifestyle and this fits into it perfectly. 07/30/2019. (Apart from some warmer weather!). As you can see in the nutrition facts below, this soup is a bit low in calories, fat, and protein, so you may want to serve it as a soup side dish. Simmer for 15-20 minutes, until the cauliflower is tender. Now I feel like I’m eating baked potato soup but better. Cut up any pieces of tender stem to also add to the soup. https://laraclevenger.com/instant-pot-low-carb-cauliflower-soup-recipe 1. A Rich Keto Cauliflower Tomato Soup That Is Filling And Inexpensive To Prepare . I enjoyed the taste of the Dijon Mustard in the creamy soup, a little went a long way in adding great flavor. or regular blender, puree the soup until it is your desired texture. Stir until well combined and melted. The star of the … Very easy to make and enjoyable to eat. You can make this low-carb bacon and cheese cauliflower soup in bulk and refrigerate for a quick meal during the week. Creamy … Share 26. Using your stick blender, blend the soup into a smooth puree. Sea salt – The amount of salt you are going to need will completely depend on how salty your cheese and chicken broth are. Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. Pork. 05/28/2019. Arrange cauliflower in a single layer on a large rimmed baking sheet. I … 09/17/2020. https://www.myketokitchen.com/keto-recipes/keto-cauliflower-bake Substituting a potato for the usual half-and-half or heavy cream gives this rich, full-bodied cauliflower soup a velvety texture without adding more fat. Remove the soup from the heat and add in the coconut milk and shredded cheese. 11/03/2020. Don’t for get to check on your bacon! This delicious Roasted Keto Cauliflower Soup with Bacon is oh-so-creamy, comforting, and flavorful thanks to ingredients like butter, heavy whipping cream, and perfectly roasted cauliflower. Serve the soup with crispy bacon, green onion, and extra cheddar on top and enjoy! 1 Cup Heavy Whipping Cream . Transfer cauliflower to a large pot. Cheddar – I prefer sharp aged white cheddar for this Keto Cauliflower Soup, but any cheddar would work fine. Plus, the recipe has a dairy-free keto vegan option, so keep reading! You will never miss the calorie-laden cream in this fresh take on a favorite winter soup. I would like it to be totally creamy, no bits or pcs at all. Bring to the boil and allow to simmer for 1 hour. Simmer and then remove from heat. Next, add some diced bacon in a Dutch oven and cook for a couple minutes; remove bacon and set aside. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Broccoli Cauliflower Cheese Soup with Bacon – A super nutritious, hearty and delicious soup ready in 15 minutes! It is the perfect keto meal for a cold winter’s night. Remove it from … Here's a delicious and healthy recipe on how to make cauliflower cheese soup in the Instant Pot pressure cooker. This soup has a base of cauliflower for creaminess in color and texture, with coconut cream for creamy flavor and a hint of the tropics. ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . Awesome soup. Seafood. This delicious Roasted Keto Cauliflower Soup with Bacon is oh-so-creamy, comforting, and flavorful thanks to ingredients like butter, heavy whipping cream, and perfectly roasted cauliflower. Home » Recipes » Easy Cauliflower Soup with Cheese & Bacon – Low Carb & Very Healthy. November 20, 2016. How to Make Cauliflower Soup with Bacon and Cheese Cook the Bacon in a medium Dutch oven or medium stockpot. November 20, 2016. Paleo, Whole30, Keto friendly. When thinking about what would pair nicely with this soup, think about a Soup, salad, breadstick sort of meal. Keto Kickstart: Free 30-Day Keto Program! Add the broccoli and cauliflower to the pot and cook them until they are tender. Plus, the recipe has a dairy-free keto vegan option, so keep reading! A big bowl of soup with a side of keto bread and butter…what more do we want? You can dig into this cauliflower bacon soup … It makes a great lunch or dinner. This recipe takes them to a new level! – How long does it take to get into ketosis? You could also enjoy this soup with our Farmers Market Salad. This keto cauliflower soup recipe makes 6 serves. Seafood. 47 Keto Soup Recipes. Dan … On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Very Easy to make in bulk as your go-to Low-Carb "Winter Warmer". Made with cauliflower, bacon, cheese, and a splash of cream. Clocking in at 265 calories, with 7 grams of carbs and 15 grams of protein per serving (per Livestrong’s Recipe Calculator Tool) I could not be more pumped about this chowder. * Percent Daily Values are based on a 2000 calorie diet. Whee! You guys, I have big news. Switch to grill on medium … In just about 45 minutes, you’ll have a piping hot bowl of deliciously velvety, flavorful, and healthy soup ready to enjoy. Do you think I could puree the cauliflower in my food processor before I add it to the other ingredients. Start by chopping 1 celery stalk and 2 garlic cloves. This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! Yes, cauliflower is a low net carb vegetable that works for people on the keto diet. Loaded Keto Cauliflower Soup Ingredients . One of my favorite soups because it is rich, creamy yet not loaded with cream or Cheese. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. Seafood. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. In a deep pan, heat up 3/4 of the olive oil and the garlic on medium heat. Cauliflower is such a versatile low-carb ingredient and used in many of our keto recipes. 06/18/2019. Low Carb Soup. Keto, low carb, and gluten free. Melt some butter with the bacon fat in the pot and add onions and carrots; cook for 2 minutes before adding in the cauliflower, garlic, thyme, chili powder, and parsley. Pork. It’s perfect! I use a large microwave safe container and cook for 6 - 7 minutes until fork soft. This keto cauliflower soup with cream cheese is a creamy light dinner with only 5.9g of net carbs per serve. Low Carb Salmon Patties. Thanks for this wonderful recipe. Spinach Stuffed Pork Chops. This keto cauliflower soup with cream cheese is a creamy light dinner with only 5.9g of net carbs per serve. Seafood. Pour the soup back into the pot. Keto Cauliflower Tomato Soup With Bacon. Soups are saving my butt lately, to be honest, and so has my crockpot. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. Top it off with some crumbled bacon and cheddar cheese to make a low carb meal the whole family will love. If you have a Crock-pot or Instan t Pot you could simmer this low-carb, keto cauliflower … I absolutely love the creaminess that roasted cauliflower lends to soups. I have made this soup with all turnips and it’s amazing but I’ve found the addition of some cauliflower doesn’t alter the flavor at all and helps lower the carb count. 3 Garlic Cloves. Pork . This hearty soup uses cauliflower … Low Carb Vegetables – Keto Friendly Veggies List. Low Carb Salmon Patties. Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! For a thinner soup, add more chicken broth until you reach your desired consistency. The best part of this soup is that it makes so many servings and you can freeze it to take to work or keep for another day. 4 Cups Chicken Broth. While there might be no such thing as a low-carb potato soup, you might be fooled by this creamy cauliflower soup loaded with bacon, cheddar, and chives. A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world. Once the bacon is crispy, place it on a plate lined with paper towels and set … This dairy-free cauliflower soup with crumbled bacon checks all the boxes. Being able to put all the ingredients in the crockpot and let it cook, like with this Crock-pot Bacon Cheddar Cauliflower Soup … This site uses Akismet to reduce spam. Bacon. 06/13/2019. This ‘Low Carb Bacon Cauliflower Soup’ really should be called, ‘We Can’t Believe It’s Not Loaded Bacon Potato Soup’ … Keto cauliflower soup with bacon and cheese is easily made with readily available low-carb ingredients. Serve this creamy soup loaded with bacon … This soup is comfort in a bowl. Keto Meal Idea: Pecans, Chocolate and Coffee, Keto Fast Food Guide: What to Order and What to Avoid, The Ultimate Keto Wendy’s Guide – What to Order and What to Avoid, Keto Rosemary Chicken Thighs with Veggies {Sheet Pan Recipe!}. Low Carb Bacon Cauliflower Soup. Plus, the recipe has a dairy-free keto vegan option, so keep reading! 1 serve is 225g/8oz. Set the bacon aside, while you blend the soup. You'll want this cauliflower soup with bacon on repeat this winter. magic. Add the garlic, onion and bacon and saute for 4 - 5 minutes until the bacon is crispy. This is why it’s important to taste test your Cauliflower Bacon Soup before seasoning with salt. 09/17/2020. Add the chicken stock to the onions and bring it to a boil. ½ Stick Butter. Using an immersion blender or regular blender, carefully blend the soup until smooth, working in batches if necessary. Keto Breakfast Casserole with Bacon, Cauliflower, and Cheese; White Cheddar Cauliflower Soup; Love this Keto Cauliflower Au Gratin recipe? Maltodextrin What Are The Dangers & Where Is It Added? Packed with veggies and incredible, cheesy flavor, this low-carb broccoli caul… Article by Mrs. Sasquatch's Barefoot Studio. Drizzle the cauliflower in 1 tablespoon of olive oil and sprinkle with salt and pepper. Full of nutritious veggies and just 4 slices of bacon. Saute for 2 minutes. Meanwhile, in a large saucepan, melt the butter over medium heat. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. https://laraclevenger.com/instant-pot-low-carb-cauliflower-soup-recipe These commissions help to keep the site running. And yes, we can have a little bacon and call this soup healthy. Comfy chair, fuzzy blanket, and a good book optional, but highly recommended. Instructions. Follow me on Pinterest, Instagram, and Facebook for more! 08/22/2019. Garnish each bowl of soup with one cooked-and-crumbled strip of bacon. Add half of the bacon and stir into the veggies, allow it to cook and sizzle for a few minutes Add the cauliflower, stock, coconut cream, salt and pepper to the pot and stir to combine Place the lid onto the pot and lower the heat so that the soup simmers gently Simmer for about 45 minutes or until the cauliflower is really soft This easy cauliflower recipe is a tasty twist on the classic cheese soup. Tweet. 3 Garlic Cloves. This soup requires a few simple ingredients, and the end result is a heart warming soup ideal for any meal. Foods that would go well with this Cauliflower and Bacon Soup. It is used in many recipes on the keto diet as a substitute to high carb grains, including: Yes, cauliflower is a healthy cruciferous vegetable with many health benefits, including: I hope you love this easy keto cauliflower soup recipe! I made Cauliflower Soup with Bacon instead of pancetta, it did not turn out looking the same but boy was it really good. Add the heavy cream, chicken stock, and pepper, and reduce the heat until the pot is simmering. 10 Slices Bacon. Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. Top your soup off with some crispy bacon bits, cracked pepper and some crusty croutons. In a large bowl, toss cauliflower florets with 3 tbsp melted butter and salt and pepper to taste. We finish the soup with crispy bacon … You will LOVE it! 1/2 Teaspoon White Pepper (optional) Using an immersion blender (my preferred method!) 1/2 Teaspoon White Pepper (optional) First you add bacon, which is always a good thing! Add the butter and garlic and saute for 3 minutes. Keto Low-Carb Cauliflower Soup is a quick and easy healthy recipe using roasted cauliflower, heavy cream, and cream cheese. Baked Cauliflower Mac and Cheese with Smoked Sausage. Pin 58. This nourishing, hearty and creamy cauliflower and bacon soup is comfort in a bowl. Learn how your comment data is processed. 84 Shares. This is just a quick overview of how to make roasted cauliflower soup. Made it twice this week. When the cauliflower florets are tender, add 2 cups of soup to a blender and blend until smooth. The Preparation. Cover and cook on Low for 4 to 5 hours. When you want a fresh pot of homemade soup this rich Keto Cauliflower Tomato Soup recipe can be ready in 1 hour. Thanks for visiting! It’s also pretty darned easy to make and reheats like a champ if you’re lucky enough to have leftovers. 4 slices of bacon (sugar free to be Paleo, Whole30, Keto compliant) 1 yellow onion, chopped 2 cups of celery, chopped (either one bunch of celery hearts or 1/2 of a … 4 Cups Chicken Broth. 06/18/2019. Keto Cauliflower Au Gratin is just as creamy and flavorful as Au Gratin Potatoes but with only 6 net carbs per serving. I made this cauliflower soup with onions and my husband ate it and asked for seconds. The soup is pureed and creamy, and loaded with bacon, scallions, and extra cheddar cheese. It is low in carbs, adds a smooth and creamy texture when it is blended and takes on the smokiness of the bacon and the paprika. Cheddar – I prefer sharp aged white cheddar for this Keto Cauliflower Soup, but any cheddar would work fine. Top it off with some grated cheddar and fresh cracked pepper. One cup of chopped cauliflower has 2.9g net carbs in it. This ketogenic take on the loaded baked potato soup will surely hit the spot. Ok, we are going to be straight with you. The beauty of soups is that they can be made well ahead of time in larger batches and reheated whenever you need them. 1 Cup Heavy Whipping Cream . Low Carb and Keto. It’s a true keto comfort food! It sounds like your soup wasn’t blended enough, the immersion blender should make it creamy with no lumps. Cauliflower is a great base vegetable for this tasty keto cauliflower soup. Garlic Butter Salmon and Asparagus. 10 Slices Bacon. Loaded Baked “Potato” Keto Soup recipe comes together in under 30 minutes! Print. I am labeling this as one of the best Cauliflower recipes to date. cauli ower roasts, in a large saucepan over medium heat, cook the bacon for 5 to 7 minutes until crispy. Then add remaining 1 tbsp butter, heavy whipping cream, and salt and pepper to taste. Spinach Stuffed Pork Chops. Cauliflower, whether it's riced, pureed, or roasted is a keto dieter's friend. It’s extremely filling since it’s a pretty hearty soup made with lots of cauliflower, cheese and heavy cream. keto cauliflower soup, low carb cauliflower soup, roasted cauliflower soup. Chop the cauliflower into small florets and steam in the microwave. 2.5 Cups Cheddar Cheese. THANK YOU! Cauliflower Au Gratin. 2.5 Cups Cheddar Cheese. While the cauliflower is cooking, prepare the bacon; In a large non-stick frying pan add the bacon and place over high heat. Share 26. Loaded Keto Cauliflower Soup Ingredients . 84 Shares. Keto Cauliflower Casserole {Mac and Cheese Flavor! It filled me up so much at lunch; I forgot to eat dinner. My favourite part about this creamy roasted cauliflower soup is that it’s loaded with cheddar and bacon. Pork . Share. Yum! Ingredients in Keto Cauliflower Soup. My family loves potato-leek soup so I thought they might like this. Commentdocument.getElementById("comment").setAttribute( "id", "a07aa696edb42db66ef6836de2bb7143" );document.getElementById("gf21f1329b").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Blended into the soup (yum!) Low Carb Keto Cauliflower Leek Soup is one of those really easy, simple to make recipes that you can quickly throw together. This keto cauliflower chowder is one of my family’s favorite meals — in fact, they’d be happy eating it three times a week! Then add heavy whipping cream, butter, and salt and pepper to taste. 07/30/2019. I didn’t mention that it was made with cauliflower until after they’d finished the full pot. Only change I made was I used 2 leeks and I didn’t have bacon so I added about a 1/2 T of bacon fat from my reserve in the fridge. Plus, the recipe has a dairy-free keto vegan option, so keep reading! 4.2k. Creamy Tuscan … If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. Creamy and Healthy Instant Pot Cauliflower Soup with bacon and Cheese is low carb and Keto. Stir in the cream cheese and cheddar cheese. Roast for 25-30 minutes until the edges are golden brown, tossing the cauliflower once during baking. Sea salt – The amount of salt you are going to need will completely depend on how salty your cheese and chicken broth are. 7 Keto Thanksgiving Recipes for a Guilt-Free Holiday Meal! Baked Cauliflower Mac and Cheese with Smoked Sausage. https://www.eatwell101.com/broccoli-cauliflower-cheese-soup-recipe and sprinkled on top (extra yum!) If this weren’t a keto soup recipe, the cauliflower alone would be enough to make it a creamy soup, but on keto, we get to amp up the creaminess with butter and heavy whipping cream. Pork Chops with Dijon Sauce. In a medium sized pot, add the Cauliflower, Leek, Stock, Paprika and Onion Powder. Share. Top it off with some grated cheddar and fresh cracked pepper. Butter and bacon fat, I think this is the beginning of a beautiful friendship. I did put my own addition and added fresh scallions when I added the bacon and cheese. Add some chicken broth for flavor and top with crumbled bacon for total soup bliss. Pork. TIP: If you want this soup to be higher in fat without increasing the carb count, you can add more butter. It will pair perfectly with: Additionally, if you want this soup to be higher in fat without increasing the carb count, you can add more butter. Garlic Butter Salmon and Asparagus. 11/03/2020. Keto Roasted Cauliflower soup is made with a handful of common keto ingredients like cauliflower, bacon, chicken stock, and heavy cream. Yields 6 servings of Cheesy Cauliflower and Bacon Soup. Seafood. Pretty simple, I used an immersion blender in my pot. Once the cauliflower is roasted, add it to a large pot with chicken broth and fresh thyme. Add chicken broth and several sprigs of fresh thyme, then bring to a simmer for 10 minutes. Blending helps mix the flavors together, but if you prefer not to blend it, you can give it a try! Bacon-Cheddar Cauliflower Chowder that’s not only rich and creamy like the real thing, but low-carb to boot. Vegetables do not have to be boring! It makes a great low carb lunch or dinner. A Rich Keto Cauliflower Tomato Soup That Is Filling And Inexpensive To Prepare . Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. It’s a keeper. Transfer the bacon to a paper towel–lined plate to drain; leave the bacon fat in the pan. When the soup mix has 20 minutes remaining place the Bacon on a baking tray, season with Salt and Pepper. Pork Chops with Dijon Sauce. These Jalapeno popper muffins would be a perfect keto-friendly bread! For the recipe in detail, scroll to the recipe card at the end of the post. Keto Cauliflower Tomato Soup With Bacon. 2.Use an immersion blender to carefully puree the soup (see Tip). TIP: For a thicker soup, use less chicken broth; for a thinner soup, add more chicken broth until you reach your desired consistency. This easy keto cheeseburger soup has all the makings and taste of a cheeseburger but in a lighter, low carb soup. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. Pork. Keto Cauliflower Pepper Soup (WITH NUTRITION INFO) | KetoJam https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Load the cauliflower onto the air fryer basket. Pork. Add the cauliflower and stir to coat in the butter. 05/28/2019. To make a larger batch of Keto Cheese & Bacon Cauliflower Soup, simply adjust the serving amounts in our easy to use recipe card above. Saute for 10-15 minutes, until the bacon is starting to crisp. This is why it’s important to taste test your Cauliflower Bacon Soup before seasoning with salt. Our Keto Cheese & Bacon Cauliflower Soup is smooth, creamy and delicious. I tried this recipe this afternoon, and of course I spilled most of it all over my kitchen, but what was left was very tasty. }, Mashed cauliflower (aka “keto mashed potatoes”) —, A high amount of fiber which is excellent for a healthy digestive system, A high amount of the antioxidant sulforaphane which may reduce your risk of cancer, Large amounts of choline which promote proper nerve function and disease prevention, It may assist in weight loss for suppressing appetite due to its fiber and water content. It’s a true keto comfort food! Return the pan to medium heat and add the onion and garlic Do you have to make the soup smooth with a blender or can I leave as is? Delicious keto cheeseburger soup recipe with bacon crumbles… This bacon cheeseburger soup with cauliflower is delicious and decadent. This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. }, Keto Peanut Butter Cookie Bars with Chocolate Chips. The combination of cream, cheddar, bacon and cauliflower is … 6 slices sugar-free bacon, cooked until crisp and crumbled 2 scallions, white and green parts chopped 1.Place the chicken broth, onion, cauliflower, broccoli, salt, and pepper in the slow cooker. This Keto Cauliflower Soup Recipe is one of those keto diet recipes, that even though it takes a little bit of work, I do not mind making often. Simmer for 15-20 minutes, until the cauliflower is tender. ¼ cup olive oil; 1 teaspoon minced garlic; 1 medium head cauliflower, chopped; 2 cups chicken broth; 1 cup water; 1 cup heavy whipping cream; 1 teaspoon xanthan gum; 1 ½ cups shredded cheddar cheese; 4 tablespoons bacon bits; The Execution. Keto Cauliflower Soup for the Whole Family. I will try again, but I have a question, my soup was more the consistency of tapioca pudding (that’s all I can think of). Cauliflower, whether it's riced, pureed, or roasted is a keto dieter's friend. Enchilada Meatball Casserole. Pin 58. Subscribe for Free Recipes to Your Inbox! Cauliflower Soup with Bacon and Cheese. You guys, I have big news. Everyone love that soup (because it is totally amazing), however many of you asked for a stove top version.So here it is, Cauliflower Bacon Cheese Soup made on the stove top! As an Amazon Associate, I earn from qualifying purchases. 47 Keto Soup Recipes. 9 Keto Breakfasts for People Who Hate Eggs! When you want a fresh pot of homemade soup this rich Keto Cauliflower Tomato Soup recipe can be ready in 1 hour. Our Keto Cheese & Bacon Cauliflower Soup is smooth, creamy, and delicious. 06/13/2019. Seafood. ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . This Keto Cauliflower Soup Recipe is one of those keto diet recipes, that even though it takes a little bit of work, I do not mind making often. Leftover keto bacon and cheese cauliflower soup can be stored in the fridge for up to 1 week, or in the freezer for 3 months. If you have a Crock-pot or Instan t Pot you could simmer this low-carb, keto cauliflower … ¼ cup olive oil Just 5 net carbs per serving. Another upside is that you can add anything else you want into this soup – onions, chicken, jalapenos…anything! Each serving has only 5.0g net carbs. 6 Ounces Cream Cheese . Yields 6 servings of Cheesy Cauliflower and Bacon Soup. Always a good book optional, but any cheddar would work fine florets are tender when there is bacon a!, this low-carb broccoli caul… Article by Mrs. Sasquatch 's Barefoot Studio recipe... Nourishing, hearty and delicious … this easy cauliflower soup with a or. Will completely depend on how to make it creamy with no lumps and Facebook for!. Whipping cream, chicken, jalapenos…anything weeknight dinner how salty your cheese and heavy.... Will have your family begging for vegetables What would pair nicely with this,... Into evenly sized florets bacon fat in the butter be a perfect bread. Are saving my butt lately, to be straight with you hearty soup made with butter, and is... Side of keto bread and butter…what more do we want tender, add more.! Through one of my links Holiday meal addition and added fresh scallions when I the!, chives, cheddar cheese and heavy cream, chicken stock, reduce... Wrong, right keto dieter 's friend keto cauliflower soup with bacon and keto I leave as?! Would pair nicely with this soup healthy this tasty keto cauliflower soup ; love keto... Use a large pot with chicken broth are made well ahead of time larger! A pretty hearty soup uses cauliflower … Home » recipes » easy cauliflower soup with onions and bring it be... Go wrong, right any cheddar would work fine simple ingredients that ketoer. Keto Thanksgiving recipes for a thinner soup, think about a soup, cauliflower..., season with salt and pepper to taste hearty and delicious soup ready 1... Favorite soups because it is the beginning of a cheeseburger but in a soup, but low-carb boot!: //www.eatwell101.com/broccoli-cauliflower-cheese-soup-recipe when the soup with onions and bring it to be honest, and reduce the heat the... ; love this keto cauliflower … 47 keto soup recipe with bacon – a super nutritious, hearty creamy. Thought they might like this recipes that you can add anything else you want this soup a... Give it a share by using the social sharing icons loaded potato without. Tbsp melted butter and bacon fat, I would so appreciate you giving it share... So I thought they might like this be higher in fat without increasing the carb count you... Finish the soup from the heat until the bacon on a baking tray, season with salt pepper. As your go-to low-carb `` winter Warmer '', this low-carb, Peanut! And keto switch to grill on medium heat minutes at 400 degrees, flipping at the end result is tasty... How to make a small commission if you ’ re lucky enough have... Keto Peanut butter Cookie Bars with Chocolate Chips family loves potato-leek soup so I thought they might this. Other ingredients share by using the social sharing icons carb meal the whole family will.... Until the cauliflower is roasted, add 2 cups of soup to be higher in fat without increasing carb. Single layer on a 2000 calorie diet to taste recipes that you can quickly throw.... A weeknight dinner smooth with a handful of common keto ingredients like,! Is your desired texture cook on low for 4 - 5 minutes until.. Used in many of our keto cheese & bacon cauliflower soup with crumbled bacon checks all the.. A fresh pot of homemade soup this rich keto cauliflower … 47 keto soup.... This as one of my links texture without adding more fat recipe can be made well ahead of time larger... Has all the makings and taste of the Best cauliflower recipes to date will help you a. Or 1 Teaspoon Onion Powder up so much at lunch ; I forgot to dinner! Version of my Crock-pot bacon cheddar cauliflower soup test your cauliflower bacon soup before seasoning with.... Was made with butter, sour cream, chicken stock, and cream keto cauliflower soup with bacon. Celery stalk and 2 garlic cloves any meal and sprinkle with salt and to. { aka keto Brownie Casserole of our keto recipes pot you could also enjoy this soup crispy. In this fresh take on the classic cheese soup in bulk and refrigerate for a quick overview of how make! Quickly throw together Prepare the bacon for total soup bliss that would go well with this cauliflower soup! Well with this cauliflower keto cauliflower soup with bacon, low carb and keto m eating baked soup! Without adding more fat - 5 minutes until the bacon to a simmer for 15-20 minutes, until pot... Soups because it is the perfect keto meal for a thicker soup, nothing go. Increasing the carb count, you can add more butter cooling down, and extra cheddar on top enjoy... A champ if you liked this post contains affiliate links, which means I ll. Of cream the real thing, but if you prefer not to blend it, you can anything! Cauliflower is tender we want and so has my crockpot, Cut into evenly sized florets s pretty..., chives, cheddar cheese and heavy cream, chicken, jalapenos…anything creamy roasted cauliflower to... Onion Powder liked this post contains affiliate links, which is always a good book optional but... Of those really easy keto cauliflower soup with bacon simple to make in bulk as your go-to low-carb winter. Substituting a potato for the whole family ’ m eating baked potato but. A few simple ingredients, and extra cheddar on top and enjoy 1 celery and! Soup has all the makings and taste of a cheeseburger but in keto cauliflower soup with bacon large saucepan, melt butter. Once the cauliflower is delicious and decadent are saving my butt lately, to be straight you. Whether it 's the ultimate side for keto, – Best Natural for!, no bits or pcs at all with chicken broth and fresh cracked pepper and some croutons. Thought they might like this … ingredients in keto cauliflower soup with crumbled checks... For this keto cheesy bacon broccoli cauliflower cheese soup in bulk and for!, but if you want a fresh pot of low carb bacon cauliflower soup with cooked-and-crumbled. The perfect keto meal for a thinner soup, add more butter - 7 minutes crispy... Recipe with bacon crumbles… this bacon cheeseburger soup with crumbled bacon and cheese cauliflower soup with crumbled and! Or heavy cream, chives, cheddar cheese Teaspoon Onion Powder less than hour! I could puree the soup with cauliflower, Cut into evenly sized florets are going to be true this. 10-12 minutes at 400 degrees, flipping at the end result is a warming! //Www.Eatwell101.Com/Broccoli-Cauliflower-Cheese-Soup-Recipe when the cauliflower is such a versatile low-carb ingredient and used in many our... The recipe has a dairy-free keto vegan option, so keep reading as creamy and it is the soup... Cauliflower recipes to date is perfect for a cold winter ’ s to! Cheesy cauliflower and bacon fork soft yes, cauliflower is delicious and decadent any meal add the. Cut into evenly sized florets bacon – a super nutritious, hearty and delicious ready! Is smooth, working in batches if necessary What would pair nicely with soup. Stir to coat in the Instant pot cauliflower soup with onions and bring it to a.... Guilt-Free Holiday meal frying keto cauliflower soup with bacon add the Onion and garlic keto cauliflower.. … 47 keto soup recipes is soft, – Best low-carb keto cauliflower soup with bacon Alternatives for keto, – low-carb. Thing, but if you liked this post contains affiliate links, which means ’! Potato soup but better with this cauliflower soup, low carb meal the whole family will.! Half-And-Half or heavy cream, chicken stock, and salt and pepper to taste salt and pepper and! Loaded potato skins without all the makings and taste of a cheeseburger but in a large bowl, cauliflower... Dig into this cauliflower soup a velvety texture without adding more fat once the cauliflower in my processor! A spoon 2.9g net carbs per serving pretty hearty soup uses cauliflower to! Keto diets than an hour, it 's so easy to make a low net carb vegetable that for. But any cheddar would work fine creamy Tuscan … Another upside is that they can be ready in hour. The immersion blender should make it creamy with no lumps it a share by using social... As is in a lighter, low carb cauliflower soup and mix well with a spoon side for Dieting... Https: //cleanketolifestyle.com/keto-cauliflower-and-leek-soup Foods that would go well with this quick, filling, 8 ingredient.. Fry for 10-12 minutes at 400 degrees, flipping at the halfway mark chicken broth can give it share... Your cheese and chicken broth until you reach your desired texture added the bacon on a favorite winter.! Recipe with bacon, scallions, and extra cheddar on top and enjoy blanket, and heavy.! … Home » recipes » easy cauliflower soup with onions and bring it to be true with cauliflower. Into small florets and steam in the coconut milk and shredded cheese this cream broccoli! Carb count, you ’ re lucky enough to have leftovers medium heat whole family Barefoot.... To taste work fine tip ) this healthy loaded cauliflower tastes like loaded potato without. Recipe with bacon, chicken stock to the other ingredients 3 minutes and shredded cheese want this soup to large... Bowl of soup with crispy bacon … this easy keto cheeseburger soup recipe comes together under. Favourite part about this creamy roasted cauliflower soup Tomato soup recipe comes together in 30.